LOCATIONS
Oakdale Rec Center
5830 Oakdale School Road
Ijamsville, MD 21754
Classes
Middle School Sports Performance
Jan 11, 2023 – Feb 15, 2023
Youth Sports Performance
Jan 11, 2023 – Feb 15, 2023
Tuscarora Rec Center
6321 Lambert Drive
Frederick, MD 21703
Classes
Middle School Sports Performance
Jan 9, 2023 – Feb 13, 2023
Youth Sports Performance
Jan 9, 2023 – Feb 13, 2023
Class Descriptions
Middle School Sports Performance
Speed is the ultimate difference maker when it comes to success on the field or the court. This class is designed for ages 11-13 and will create the foundation for coordination and athleticism. Learning how to train, athletes build confidence through age-appropriate speed, agility, and quickness movements. Classes will be conducted by the experts at TrueAP.
Youth Sports Performance
Speed is the ultimate difference maker when it comes to success on the field or the court. This class is designed for ages 8-10 and will create the foundation for coordination and athleticism. Learning how to train, athletes build confidence through age-appropriate speed, agility, and quickness movements. Classes will be conducted by the experts at TrueAP.
Questions? Contact Josh Daniels at jdaniels@trueap.com or call 301-992-7953
