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Dynamic Flexibility – Level 2

$20.00 $10.00

PLEASE NOTE DOWNLOAD LINK WILL BE DISPLAYED AFTER PAYMENT. THE LINK TO THIS MANUAL WILL ALSO BE SENT WITH THE EMAIL RECEIPT FOLLOWING YOUR PURCHASE.

SKU: Manual002 Category:

Description

*****Available for Digital Download*****

The Dynamic Flexibility Manual includes:

  • Introduction to Flexibility Training
  • Benefits of Flexibility Training
  • Overview of Dynamic Stretching
  • Over 20 Exercises with Detailed Pictures/ Descriptions
  • Intended for Beginner to Intermediate Athletes

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