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Dynamic Shoulder Warm Up Level 1

$20.00 $10.00

PLEASE NOTE DOWNLOAD LINK WILL BE DISPLAYED AFTER PAYMENT. THE LINK TO THIS MANUAL WILL ALSO BE SENT WITH THE EMAIL RECEIPT FOLLOWING YOUR PURCHASE.

SKU: Manual013 Category:

Description

*****Available for Digital Download*****

Included in this Manual:

  • Improving range of motion and recovery time
  • Improved muscular power
  • Increased muscular efficiency
  • Detailed Pictures and descriptions of each drill
  • Can be done by yourself or with a partner