Floor Core Pack

Sale!

$30.00 $25.00

PLEASE NOTE DOWNLOAD LINK WILL BE DISPLAYED AFTER PAYMENT. THE LINK TO THIS MANUAL WILL ALSO BE SENT WITH THE EMAIL RECEIPT FOLLOWING YOUR PURCHASE.

SKU: Manual012 Category:

Description

*****Available for Digital Download*****

The Beginner First Step/Quickness Manual includes:

  • Introduction to Core Training
  • Benefits of Core Training
  • 10 Exercises with Detailed Pictures and Descriptions
  • Intended for Beginner to Intermediate Athletes
  • Introduction to Core Training
  • Benefits of Core Training
  • 10 Exercises with Detailed Pictures and Descriptions
  • Intended for Intermediate Athletes
  • Introduction to Core Training
  • Benefits of Core Training
  • 10 Exercises with Detailed Pictures and Descriptions
  • Intended for Advanced Athletes