The 21-Day Shred

Discover How to Transform Your Body Starts November 4th 

THE 21-DAY SHRED is more than a workout; it’s a metabolic body-shredding system that can help you:

  • INCREASE CALORIE BURN
  • DEFINE MUSCLE
  • TONE YOUR ARMS, SHOULDERS, AND LEGS!

In THE 21-DAY SHRED, you’ll:

  • SWEAT BUCKETS!
  • NEVER REPEAT A WORKOUT!
  • EXERCISE 60 MINS PER WORKOUT!

GET SHREDDED NOW!

Want Results? Try THE 21-DAY SHRED Now For $59!

THE 21-DAY SHRED isn’t an easy, no-sweat fitness plan. It’s just the opposite — but your hard work helps you get the results you want.

Workouts are held at Hagerstown Sports Club and Fitness:

  • Monday/Wednesday 5:30-6:30am
  • Tuesday/Thursday 7:30-8:30pm
  • Saturday 6:30am

Your 21-Day SHRED includes:

  • 21-DAYS of Workouts Led by the Certified Staff at True Athlete Performance
  • Meal Plan and Nutrition Guideline Cheat Sheets
  • Weekly Meal Planner and Shopping List
  • Cardio Program for “Off Days”

Questions? Contact Josh Daniels

  • jdaniels@trueap.com
  • 301-992-7953

GET SHREDDED NOW!