Trevor Shourds


Performance Coach
tshourds@trueap.com
703-509-9345

Graduated from Paul VI High School; played lacrosse as an attack and fielder
Attended Northern VA Community College and Penn College; continued to play lacrosse
National Association of Sports Medicine – Certified Personal Trainer & Performance Enhancement Specialist (NASM-CPT / PES)
Red Cross First Aid Certified

Favorite Sport: Lacrosse
Favorite Music: Metal
What I Like Most About Training: The athletes and seeing how much they love to train and enjoy it while working hard. It is such a great feeling to see athletes getting better and better at every age level
Favorite Food: Chocolate Milk. It is healthy and delicious
Athlete I’d Most Like To Meet: Rob Gronkowski of the New England Patriots. He is an amazing athlete, an awesome person off the field, and one of the hardest working athletes. He would be such an amazing person to just talk to about all aspects of life.