Hagerstown, MD Gardens

HAGERSTOWN SPORTS CLUB AND FITNESS

20321 The Gardens, Hagerstown, MD 21742

Questions? Contact Josh Daniels

jdaniels@trueap.com

Available at this location:

Athlete Training

Private and Semi-Private

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Collegiate Training

Vertimax Training

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Chaos Speed Clinic

Linear Speed Clinic

Explosive Jump Clinic

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Adult Training

Private and Semi-Private

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Group Training

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Fitness Challenge

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FREE TRIAL

We offer a FREE Trial on any of our programs to qualified athletes that are ready to go to work.

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Training for speed is one of the most powerful ret

Training for speed is one of the most powerful returns on investment you can make as an athlete — you’ll improve acceleration, boost strength + power, maintain reaction times, improve anaerobic capacity, improve balance + coordination, reduce the risk of injury, and more. Join TrueAP and improve your speed this Summer!

We love these simple rules for improving our day-t

We love these simple rules for improving our day-to-day lives. Sometimes, all it takes is a small change to make a BIG difference 💪We may not always follow them perfectly every day, but they sure are a good goal and reference set.

It's not just any Gameday. It's State Championship

It's not just any Gameday. It's State Championship Gameday!

It's all comes down to this one final game.

Hedgesville Lax x TrueAP

🎥 @gracerohrer_films

When coaches hold you to very high standards, it’s because they care & want you to succeed.

The ℂ𝕒𝕥𝕤' are back❗See you soon 🔵⚫

@wsportfootball x @trueap

#gocats💙 | #TrainTrue

📍Chantilly, VA 📷 @gracerohrer_films

📍Chantilly, VA

📷 @gracerohrer_films

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