Hagerstown, MD Gardens

HAGERSTOWN SPORTS CLUB AND FITNESS

20321 The Gardens, Hagerstown, MD 21742

Questions? Contact Josh Daniels

jdaniels@trueap.com

Available at this location:

Athlete Training

Athlete Private Training

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Collegiate Training

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Vertimax Training

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Chaos Speed Clinic

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Linear Speed Clinic

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Explosive Jump Clinic

Adult Training

Adult Private Training

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Group Training

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Fitness Challenge

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FREE TRIAL

We offer a FREE Trial on any of our programs to qualified athletes that are ready to go to work.

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True Athlete Performance is launching a brand-new

We’re throwing the #TeamMemberSpotlight on our n

We’re throwing the #TeamMemberSpotlight on our new West Virginia Director, Dalton Dodson. He first joined TrueAP as an intern and quickly moved up due to his skill set, determination, and passion for the work that we do here 💪💪💪

Dalton earned his Bachelor’s of Science Degree in Health Promotion and Exercises Science, is a WVSSAC certified High School Baseball Coach, and will be taking the Strength and Conditioning Specialist Certification (CSCS) through the National Strength and Conditioning Association (NSCA) this year!

Get to know Dalton on his TrueAP Team Highlight at the #LinkInBio

Getting enough sleep is essential for performance

Getting enough sleep is essential for performance and recovery. When your body isn’t rested, you’ll lack the vital energy, nutrients, and mental capacity needed to perform at your best. While physical activity is important for athletes, sleep is JUST as important! Check out our latest blog at the #LinkInBio for some easy tips on how to increase and improve your quality of sleep!

Any sport. Any skill level. Our team of profession

Any sport. Any skill level. Our team of professional and skilled trainers will help transform athletes into the very best ON and OFF the field/court. The best part! You can choose the location and price point that works best FOR YOU!

Visit our site at the link in bio!

#Repost @ddodson_trueap • • • • • • Je

#Repost @ddodson_trueap
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Jefferson High School Baseball

Great start to the season by the boys as Varsity is 4–0 and JV is 4–1

Enjoy working with both teams this winter as they prepped for the season

TrueAP is looking for individuals to join our Team

TrueAP is looking for individuals to join our Team this Summer as Sports Performance Coaches.
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Preferred prerequisites:
-Graduate or currently seeking a degree in exercise science/kinesiology
-Passion for training Athlete population
-Obtained or working towards a personal training or strength and conditioning certification
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-This is a PAID internship
-It may qualify for curriculum credits if applicable.
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If you know someone may be interested, please tag them below and have them apply at the #linkinbio.

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