Hagerstown, MD Lifehouse

LIFEHOUSE CHURCH (GYM)

515 E Wilson Blvd, Hagerstown, MD 21742

Questions? Contact Josh Daniels

jdaniels@trueap.com

Available at this location:

Athlete Training

Youth Group Training

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Middle School Group Training

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High School Group Training

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Collegiate Training

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Chaos Speed Clinic

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Linear Speed Clinic

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Adult Training

FREE TRIAL

We offer a FREE Trial on any of our programs to qualified athletes that are ready to go to work.

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Elite Speed Academy with Chris Clark 4 guys over

Elite Speed Academy with Chris Clark

4 guys over 20 MPH & we are justtttt getting started.

All velocities verified by Brower fully automated timing system.

Elite Speed Academy. True Athlete Performance is l

True Athlete Performance is launching a brand-new

We’re throwing the #TeamMemberSpotlight on our n

We’re throwing the #TeamMemberSpotlight on our new West Virginia Director, Dalton Dodson. He first joined TrueAP as an intern and quickly moved up due to his skill set, determination, and passion for the work that we do here 💪💪💪

Dalton earned his Bachelor’s of Science Degree in Health Promotion and Exercises Science, is a WVSSAC certified High School Baseball Coach, and will be taking the Strength and Conditioning Specialist Certification (CSCS) through the National Strength and Conditioning Association (NSCA) this year!

Get to know Dalton on his TrueAP Team Highlight at the #LinkInBio

Getting enough sleep is essential for performance

Getting enough sleep is essential for performance and recovery. When your body isn’t rested, you’ll lack the vital energy, nutrients, and mental capacity needed to perform at your best. While physical activity is important for athletes, sleep is JUST as important! Check out our latest blog at the #LinkInBio for some easy tips on how to increase and improve your quality of sleep!

Any sport. Any skill level. Our team of profession

Any sport. Any skill level. Our team of professional and skilled trainers will help transform athletes into the very best ON and OFF the field/court. The best part! You can choose the location and price point that works best FOR YOU!

Visit our site at the link in bio!

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