• Sports Performance Coach

Lonnie Hayes joined TrueAP in January 2020 as a Personal Trainer, Nutritionist, and Adult Fitness Manager with the desire to help develop and grow young athlete’s skills on and off the field while also pushing himself to grow as a fitness trainer. He felt that TrueAP offered growth opportunities while providing a healthy work environment and supportive co-workers.

Lonnie has been involved in the sports and fitness world since he was young. He played in Minor League at the age of 13 while also competing on his school’s track team around the same time. Once he graduated high school, he went on to earn his bachelor’s degree in Kinesiology from George Mason University and has competed in USA boxing events. He is ACSM certified, an ENW certified Nutritionist, and an IFTA Personal Trainer & Class Instructor.

Lonnie has a passion for helping young athletes reach their goals and wants to keep honing his own skills as a coach and trainer.

When Lonnie is not at work, he is training to compete professionally in Boxing and is continuing his educational pursuit towards his doctorate in physical therapy from Virginia Commonwealth University.