True Athlete Performance provides sports performance training for athletes throughout Northern Virginia, with training based at The nZone in Chantilly, VA.
We help athletes ages 8–18 develop speed, agility, strength, and power through performance testing, hands-on coaching, and progressive training.
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Athlete Training Programs in Virginia
TrueAP Athlete Training is a structured training system for athletes ages 8–18 focused on developing speed, agility, and power.
Athletes train in competitive small groups while receiving hands-on coaching, technical feedback, and progressive training.
For athletes who need more individual attention, Private Training provides one-on-one coaching with additional focus on specific areas of performance.
Team Training in Virginia
TrueAP works with teams and organizations throughout Northern Virginia to provide professionally coached sports performance training.
Team Training focuses on:
- Acceleration and max speed
- Agility and change of direction
- Strength and power
- Movement efficiency and durability
We work directly with coaches to align training with the demands of the sport and competitive season without interfering with practice or competition schedules.
Programs can be conducted at The nZone in Chantilly or on-site at the team’s facility.
Trusted by Athletes & Parents Across Northern Virginia
★★★★★
5-Star Google Reviews
Real feedback from families training with True Athlete Performance in Chantilly.
Alyeska Y.
I have been training with TrueAP for over a year and have seen a huge improvement in my speed and overall athleticism. I highly recommend TrueAP for any athlete!
Marisa R.
My experience with the TrueAP team has been truly exceptional. TrueAP’s high level training program and attention to detail has improved my speed, agility, and strength tremendously.
Madison Z.
I’ve been training with TrueaP for almost a year now and the quality of training is incomparable to any high school or private team I’ve been a part of.
Olivia P.
I have been training with TrueAP for about two years and it is by far the most fun and encouraging athletic training I have ever received.
Noah T.
I would highly recommend TrueAP to anyone looking to improve their athletic performance.
Emma C.
TrueAP has really good trainers who push you to be better every single training session.
Training Facility in Chantilly, VA
14550 Lee Road
Chantilly, VA 20151
True Athlete Performance operates out of The nZone in Chantilly, providing athletes and adults throughout Northern Virginia access to professional coaching and structured training.
At this location, we offer:
Our Virginia Coaching Team
