ELITE VERTICAL ACADEMY
- Join Dalton Dodson to receive an individualized vertical jump development program in a competitive small-group atmosphere.
- Dalton's deep understanding of what athletes need to succeed will help TrueAP athletes achieve their best on and off the court.
- Improve your vertical jump and explosiveness through biomechanical analysis, advanced technical training, and individualized resistance protocols.
- You will significantly enhance your fundamental jump skills and elevate your overall athletic performance. Your sessions will focus on employing the latest training techniques and cutting-edge technology, including the utilization of Verti-Max, Vertec, and Velocity based training (VBT).
- If you want to master and improve your VERTICAL JUMP, this is for you!
VERTICAL JUMP is a SKILL and can be TAUGHT
How do we test you?
You will undergo pre- and post-testing utilizing vertec, similar to technology used in the NBA and NFL Combine. You will get measurements for vertical jump, broad jump, and other relevant metrics.
How did you produce those results?
We analyze your jump technique and biomechanics to identify the correct resistance and jumping drills. This will help you get an individualized plan in a group setting so you can improve to the best of your ability in 6 weeks.
How do you improve?
An individual jump and drill program will be created for you to enhance your power, explosiveness, and biomechanics in jumping. You’ll work in a competitive group of 8-12 athletes, which allows advanced training specific to your unique needs.
Did you improve?
In the final two weeks, you’ll refine your jumping techniques to simulate game-like situations and peak to hit personal bests in all jumps. The program retests your jumps every 2 weeks and at the conclusion, so you can see your progress and build confidence to help you dominate on the field.