Locations

Maryland Locations

Hagerstown, MD Lifehouse

515 E Wilson Blvd
Hagerstown, MD 21740

Hagerstown, MD Gardens

20321 The Gardens
Hagerstown, MD 21742

Frederick, MD Global Squad

1702 Back Acre Cir. Suite C
Mt. Airy, MD 21771

Frederick, MD Tuscarora Rec Center

6321 Lambert Dr.
Frederick MD 21703

Frederick, MD Oakdale Rec Center

5830 Oakdale School Road
Ijamsville MD 21754

Virginia Locations

Chantilly, VA

14550 Lee Road
Chantilly, VA 20151

Purcellville, VA

201 N Maple Ave #20
Purcellville, VA 20132

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Training for speed is one of the most powerful ret

Training for speed is one of the most powerful returns on investment you can make as an athlete — you’ll improve acceleration, boost strength + power, maintain reaction times, improve anaerobic capacity, improve balance + coordination, reduce the risk of injury, and more. Join TrueAP and improve your speed this Summer!

We love these simple rules for improving our day-t

We love these simple rules for improving our day-to-day lives. Sometimes, all it takes is a small change to make a BIG difference 💪We may not always follow them perfectly every day, but they sure are a good goal and reference set.

It's not just any Gameday. It's State Championship

It's not just any Gameday. It's State Championship Gameday!

It's all comes down to this one final game.

Hedgesville Lax x TrueAP

🎥 @gracerohrer_films

When coaches hold you to very high standards, it’s because they care & want you to succeed.

The ℂ𝕒𝕥𝕤' are back❗See you soon 🔵⚫

@wsportfootball x @trueap

#gocats💙 | #TrainTrue

📍Chantilly, VA 📷 @gracerohrer_films

📍Chantilly, VA

📷 @gracerohrer_films

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