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Team Training
Adult Training
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Locations

Maryland Locations

Hagerstown, MD Lifehouse

515 E Wilson Blvd
Hagerstown, MD 21740

Hagerstown, MD Gardens

20321 The Gardens
Hagerstown, MD 21742

Ijamsville, MD

5830 Oakdale School Road
Ijamsville, MD 21754

Frederick, MD

6321 Lambert Drive
Frederick, MD 21703

Virginia Locations

Chantilly, VA

14550 Lee Road
Chantilly, VA 20151

Purcellville, VA

201 N Maple Ave #20
Purcellville, VA 20132

FREE TRIAL

We offer a FREE Trial on any of our programs to qualified athletes that are ready to go to work.

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TrueAP is looking for individuals to join our Team

The "Post Holiday Partner Challenge" was a 6-week,

Mobility and functional strength training are key

Proper nutrition is just as important for your ath

Do you want to give your young athletes a more con

DID YOU KNOW 🛑🛑🛑 Detraining is one of the

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Established in 2009, True Athlete Performance boasts a management team with over 25 years of experience and an exceptional staff of trainers with degrees and experience in the field of sports performance enhancement.

Locations

Chantilly, VA
Frederick, MD
Hagerstown, MD
Hagerstown, MD Gardens
Ijamsville, MD
Purcellville, VA

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Athlete Training
Team Training
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info@trueap.com
(703) 996-3500

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Locations

Maryland Locations

Hagerstown, MD Lifehouse

Hagerstown, MD Gardens

Ijamsville, MD

Frederick, MD

Virginia Locations

Chantilly, VA

Purcellville, VA

FREE TRIAL

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