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FREE DOWNLOADS - High School Year Round Strength Training Calendar

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Reposted from @josh_daniels_trueap 〰️ Work no Reposted from @josh_daniels_trueap 〰️ Work now. Win later. Linganore HS Day 1 ☑ 🔴⚫ 📸 @camrensphotography
TrueAP WELCOMES Coach David Bishop with Loudoun Va TrueAP WELCOMES Coach David Bishop with Loudoun Valley High School Football! We are very excited to work with Coach Bishop and his team for the first of many years! Here is what Coach Bishop has to say, "With a shorter off-season and a quick turnaround, our main focuses have been mobility, flexibility, and injury prevention. The TrueAP staff brings the most up-to-date knowledge and approach to help us improve in those areas all while building fast, explosive athletes! We can't wait to get started"
Our athletes set goals and crush them! See why our Our athletes set goals and crush them! See why our college preparatory training program is consistently rated among the best in the area…summer training starts NOW.
Summer time = go time 👀 🎦 @billy__higgins Summer time = go time 👀 🎦 @billy__higgins
Repost @josh_daniels_trueap 〰️ The difference Repost @josh_daniels_trueap 〰️ The difference between interested & invested players shows in the summer. Interested players need perfect circumstances(too hot/cold, no music, too busy). Invested players just need a place to work & get better (gym, track, weight room) & they do. What about you? 📸 @camrensphotography
We filled our latest intensive training program fo We filled our latest intensive training program for TrueAP’s coaching staff with two days of educational sessions, workouts, hands-on training, injury-prevention work...and FUN! 🏃🏃‍♀️ 📸 @camrensphotography
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Established in 2009, True Athlete Performance boasts a management team with over 25 years of experience and an exceptional staff of trainers with degrees and experience in the field of sports performance enhancement.

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