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It is my pleasure to announce an exciting partners It is my pleasure to announce an exciting partnership between Vienna Elite Volleyball Club ╳ True Athlete Performance (TrueAP). TrueAP will train their TOP teams: 16s, 17s, and 18s! Players focus on improving their speed, reactive agility, and explosive power while following a regular strength and injury reduction program. This customized training experience will have athletes... -Hitting with more power -Playing faster -Changing direction at a moment's notice -Becoming a more dominant player Have a team or organization interested in collaborating with TrueAP? Getting started is easy with a complimentary Team Training Session, the very first step in helping your athletes' reduce injuries, reach their physical potential, boost confidence, and bolster team unity.
The Damascus Swarmin' Hornets 🐝 are the 2022 Ma The Damascus Swarmin' Hornets 🐝 are the 2022 Maryland Class 3A state champions! Damascus ╳ TrueAP #gohornets🐝 | #TrainTrue 📷 @aidenfrostphotography #trueap #traintrue #strengthandconditioning #strengthtraining #athletictraining #athleticdevelopment #sportsperformance #youthtraining #speedtraining #performance #grouptraining #football #footballtraining #footballteams #footballseason #fridaynightlights #footballcoach
Winter Break Collegiate Training starts next week! Winter Break Collegiate Training starts next week! Make the most of your time off with our program, designed specifically for the college athlete. Session runs from M/T/TH/F at 8:30am in both #ChantillyVa and #WillimasportMd! Learn more and sign up at our #linkinbio.
Revolution Volleyball Club-Check your email❗ It Revolution Volleyball Club-Check your email❗ It is my pleasure to announce an exciting partnership between Revolution ╳ True Athlete Performance (TrueAP). TrueAP will train each team at their new state-of-the-art facility in Williamsport! Players focus on improving their speed, reactive agility, and explosive power while following a regular strength and injury reduction program. This customized training experience will have athletes... Hitting with more power Playing faster Changing direction at a moment's notice Becoming a more dominant player Full details and announcement in your INBOX!
For the second year in a row, the Quince Orchard C For the second year in a row, the Quince Orchard Cougars (14-0) are Maryland’s class 4A state champions. Big QO ╳ TrueAP #gocougars | #TrainTrue 📷 @baileyspore @johnquick_ #trueap #traintrue #strengthandconditioning #strengthtraining #athletictraining #athleticdevelopment #sportsperformance #youthtraining #speedtraining #performance #grouptraining #football #footballtraining #footballteams #footballseason #fridaynightlights #footballcoach
It's not just any Gameday. It's State Championship It's not just any Gameday. It's State Championship Gameday! It's all comes down to this one final game. The Damascus Hornets head to Annapolis and Navy-Marine Corps Memorial Stadium to take on the Oakdale Bears at 7:00pm for the 3A State Championship. Damascus ╳ TrueAP #gocougars | #TrainTrue 📷 @johnquick_ @shotsbynick #trueap #traintrue #strengthandconditioning #strengthtraining #athletictraining #athleticdevelopment #sportsperformance #youthtraining #speedtraining #performance #grouptraining #football #footballtraining #footballteams #footballseason #fridaynightlights #footballcoach

Established in 2009, True Athlete Performance boasts a management team with over 25 years of experience and an exceptional staff of trainers with degrees and experience in the field of sports performance enhancement.

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  • Williamsport, MD
  • Chantilly, VA

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