Athlete Spotlight: Miranda Conroy

October 19, 2020

What motivated you to start training at TrueAP? This pandemic had a huge influence to why I was motivated to join the TrueAP program. Before the pandemic I was taking personal fitness as one of my electives and had a busy soccer schedule. When everything began to shut down I...

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Athlete Spotlight: Tori Green 

September 25, 2020

Sr at Chantilly HS M/D Southwestern Youth Association Club Soccer What motivated you to start training at True AP? My motivation to start TrueAp was to become stronger and bigger to compete with other players. I also wanted to stay fit during the off season so I would be ready to...

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Athlete Spotlight: Lauren Toms

March 19, 2020

Defender U15 Baltimore Armour Developmental Academy What motivated you to start training at True AP? I wanted to become a stronger and more physical player on the soccer field. I also had a history or rolling my ankles, so I wanted to take a more active approach in reducing soccer...

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Athlete Spotlight: Nikhil Godse

February 24, 2020

Midfielder - LOUDOUN SOCCER 2006B ECNL What motivated you to start utilizing TrueAP? I was motivated to start utilizing TrueAP when I started to realize that I am the slowest runner on my team. I knew I had the skills necessary to play good soccer but I couldn’t back it...

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Athlete Spotlight: Connor Bowers

What motivated you to start training with True AP? I was in need of high intensity training that would strengthen my entire body. My body was not meeting the demands of my natural God given abilities and my work ethic. My aggressive “all out” style of play on the baseball...

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Athlete Spotlight: Nick Ragano

Teams/Organizations you play for: Paul VI Catholic HS Varsity Football What motivated you to start training at TrueAP? I needed to improve my ‘measurables’ and improve my form & technique to take my game to the next level. What results have you seen since? I am noticeably stronger, quicker & more...

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Athlete Spotlight: Gabi Walker

October 4, 2019

What motivated you to start training at TrueAP? As a 3rd degree Blackbelt in Taekwondo, I had competed in the last 5 USAT National Championships, AAU national Championships, International Tournaments, and dozens of local and regional tournaments. I made the decision in Jan 2018 to leave competitive Taekwondo and shift...

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Athlete Spotlight: Resse Sitter

September 11, 2019

About Resse: I play for Liberty Elite Volleyball Club and I am a part of the Lady Jr. Rebels volleyball team for E. Russel Hicks middle school.  I am also preparing for my black belt test in October 2019 for Tae Kwon Do at Mr. Jimmy's White Tiger Martial Arts....

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True AP Clients Continue to Shine

March 26, 2018

Carly, Danielle and Stephanie each were Washington Post All Metropolitan lacrosse selections, participated in a total of 7 Virginia State Championship games, were two year Captains at Oakton HS and they went on to become scholarship athletes at the University of Connecticut and the College of William and Mary respectively....

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