BEN HOLMES

Born in Manassas, Virginia, and raised in Gainesville, Virginia, Ben Holmes attended Piney Branch Elementary, Gainesville Middle School, and Patriot High School. Currently, he is pursuing his studies at Northern Virginia Community College.

Ben’s athletic journey began with baseball, a sport he played throughout his childhood and middle school years. In high school, he diversified his sports involvement by playing basketball and football for a year each, showcasing his versatility and dedication to athletics.

Ben joined the TrueAP team after a friend requested his assistance. This opportunity quickly turned into a passion as he discovered the joy of helping athletes work hard to achieve their sports dreams. Since then, he has enjoyed every moment of his journey with TrueAP.

Ben stands out as a coach due to his adaptability and broad knowledge of various sports. He excels in creating a supportive environment where athletes can thrive and grow. His ability to quickly adjust to different circumstances allows him to effectively assist athletes in reaching their full potential.

Ben feels blessed to have a supportive family, including his mother, father, and three brothers. His faith and family have helped him overcome many challenges, and he is grateful for their unwavering support. Ben’s personal experiences have shaped him into the dedicated and empathetic trainer he is today.

Ben Holmes is committed to helping athletes pursue their dreams and achieve their goals, leveraging his personal experience, adaptability, and deep understanding of sports to guide them every step of the way.