Fitness Challenge

PROGRAM INFO

AVAILABLE AT THESE LOCATIONS

Chantilly, VA

Register Now

Hagerstown, MD Gardens

Register Now

The Process

1

Fill out the form

2

Experience your first session before you purchase

3

We develop your program

4

Work together achieving your goals

Get Started

FREE TRIAL

We offer a FREE Trial on any of our programs to qualified athletes that are ready to go to work.

find out more

Training for speed is one of the most powerful ret

Training for speed is one of the most powerful returns on investment you can make as an athlete — you’ll improve acceleration, boost strength + power, maintain reaction times, improve anaerobic capacity, improve balance + coordination, reduce the risk of injury, and more. Join TrueAP and improve your speed this Summer!

We love these simple rules for improving our day-t

We love these simple rules for improving our day-to-day lives. Sometimes, all it takes is a small change to make a BIG difference 💪We may not always follow them perfectly every day, but they sure are a good goal and reference set.

It's not just any Gameday. It's State Championship

It's not just any Gameday. It's State Championship Gameday!

It's all comes down to this one final game.

Hedgesville Lax x TrueAP

🎥 @gracerohrer_films

When coaches hold you to very high standards, it’s because they care & want you to succeed.

The ℂ𝕒𝕥𝕤' are back❗See you soon 🔵⚫

@wsportfootball x @trueap

#gocats💙 | #TrainTrue

📍Chantilly, VA 📷 @gracerohrer_films

📍Chantilly, VA

📷 @gracerohrer_films

© 2022 - Powered by Threshold Media.

Pin It on Pinterest