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Fitness Challenge

PROGRAM INFO

AVAILABLE AT THESE LOCATIONS

Chantilly, VA

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Hagerstown, MD Gardens

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The Process

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We develop your program
4
Work together achieving your goals
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We offer a FREE Trial on any of our programs to qualified athletes that are ready to go to work.

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As a business we do not stand for racism. This bre As a business we do not stand for racism. This breaks God’s heart and will forever break ours. Today we will be pausing all of our regularly scheduled content to listen and learn, to amplify Black voices and to better understand. #BlackOutTuesday.
PHASE 1 LET’S GOOOOO 💪 Are you ready to take PHASE 1 LET’S GOOOOO 💪 Are you ready to take your goals into overdrive and get outside? We are officially in Phase 1 of reopening and are offering Outdoor Training. 🏋️‍♂️ We have gone above and beyond to ensure safety and sanitizing measures will be taken to keep our staff and you safe! . • Temperature Checks ✅ • Wiping after every single use ✅ • Multiple sanitizing stations for your use ✅ • 8-10 foot social distancing spacing ✅ . Along with our safety measures, we have ample space for all your agility, strength, and speed training! Contact us TODAY to get started! 📲 703-996-3500 📧 info@trueap.com
Happy Memorial Day! Remembering all of those that Happy Memorial Day! Remembering all of those that have served and are serving this country!
Life is all about closing the gap between who you Life is all about closing the gap between who you are and who you want to be. So, when you're locked down don't let that stop you. As just so you know, we're putting together a brand-new program starting, Monday June 1st. This is specifically for high school volleyball athletes who want to get stronger and improve explosive power in the next 60 days. Program will also address and aim to reduce common volleyball injuries of the shoulders, hips, knees, and backs. It’s an online program, so you can join from anywhere. We're looking for 6 high school volleyball athletes to test it out at a HUGE DISCOUNT, help us work out the kinks, and get results that we can use as a case study. If that’s you, comment ‘tell me more' below and we'll message you with the details.
We are putting together a brand-new program starti We are putting together a brand-new program starting, Monday June 1st. This is specifically for high school volleyball athletes who want to get stronger and improve explosive power in the next 60 days. Program will also address and aim to reduce common volleyball injuries of the shoulders, hips, knees, and backs. It’s an online program, so you can join from anywhere. We're looking for 6 high school volleyball athletes to test it out at a HUGE DISCOUNT, help us work out the kinks, and get results that we can use as a case study. If that’s you, comment ‘tell me more' below and we'll message you with the details.
With schools and organized sports in all forms lar With schools and organized sports in all forms largely shut down amid the coronavirus pandemic, virtual training has emerged as a go-to mechanism for leagues, coaches and parents to keep kids engaged in sport activities. We offer single virtual private training sessions and packages of five (5) virtual private training sessions. Learn more here by clicking the #LinkinBio
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Established in 2009, True Athlete Performance boasts a management team with over 25 years of experience and an exceptional staff of trainers with degrees and experience in the field of sports performance enhancement.

Locations

  • Chantilly, VA
  • Frederick, MD
  • Hagerstown, MD Wilson
  • Hagerstown, MD Gardens
  • Ijamsville, MD
  • Purcellville, VA
  • Employment
  • Staff
  • Partners
  • Athlete Training
  • Team Training
  • Adult Training
  • Resources
  • info@trueap.com
  • (703) 996-3500

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