WINTER BREAK PROGRAM INFO
Get ahead while the competition is busy relaxing through our specially designed Winter Break Program! With the needs of higher-level athletes in mind, this program uses advanced strength techniques and more intense conditioning regimens to ensure all athletes are ready for their next competitive season.
Program covers:
- Advanced Speed, Agility, Quickness Training
- Advanced Plyometric and Injury Reduction Training
- Advanced Strength Training
- Advanced Energy System Development
Benefits:
- Builds Confidence
- Increases Sports Performance
- Decreases Incidence/Severity of Injury
Have questions? Contact us today to see if TrueAP is right for you.
CLASS SCHEDULE (12/12-1/12)
| Day | Time (Chantilly, VA & Williamsport, MD) |
|---|---|
| Monday | 8:30am-10:00am |
| Tuesday | 8:30am-10:00am |
| Wednesday | NO CLASS |
| Thursday | 8:30am-10:00am |
| Friday | 8:30am-10:00am |
| Saturday | NO CLASS |
| Sunday | NO CLASS |
PRICING
| Package | Chantilly, VA | Williamsport, MD |
|---|---|---|
| 10 Classes | $250 | $150 |
| Unlimited | $300 | $200 |
