Our very own Rob Rose was featured in the Performance Volleyball Conditioning newsletter this week! Check out the full article here.
Our very own Rob Rose was featured in the Performance Volleyball Conditioning newsletter this week! Check out the full article here.
Your athlete will improve their vertical jump by at least 3 inches and increase their sprint speed by 1 mph within 30 sessions — guaranteed. If not, we’ll continue training them for free until they achieve those results. No other program offers this level of commitment and accountability.
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