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Giving Parents a Positive Direction: A Coaches Guide to Making Parents – Recovery Coaches

Giving Parents a Positive Direction: A Coaches Guide to Making Parents – Recovery Coaches

Posted in Articles, Nutrition, Performance and Recovery

Our very own Rob Rose was featured in the Performance Volleyball Conditioning newsletter this week! Check out the full article here.

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Liberty ╳ TrueAP Team Training starts 2/1! Th Liberty ╳ TrueAP 

Team Training starts 2/1!

The 60-minute session with TrueAP will focus on volleyball speed, reactive agility, and explosive power. Then transition to the weight room to be led through a thoughtful and well-rounded strength training routine focused on reducing over use injuries like shoulder soreness, low back pain, and ankle sprains. 

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Keep it rolling 🔒 Hedgesville 🏀 ╳ TrueAP Keep it rolling 🔒

Hedgesville 🏀 ╳ TrueAP 

📷 @diego.hilares

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We at True Athlete Performance genuinely appreciat We at True Athlete Performance genuinely appreciate your collaboration, and we’re grateful for the trust you’ve placed in us in 2022. We're working hard "behind the scenes" to be even better for you in 2023 📈

#trueap #traintrue #strengthandconditioning #strengthtraining #athletictraining #athleticdevelopment #sportsperformance #youthtraining #speedtraining #performance #grouptraining #football #footballtraining #footballteams #footballseason #fridaynightlights #footballcoach
Break your speed record this February at the 2023 Break your speed record this February at the 2023 Elite Speed Clinic!

If you are hoping to increase your rate of acceleration, this is for you. We have delivered great results for athletes, including many who have gone on to play at the collegiate level. Available for grades 7-12.

Sign up through our link in bio!

🗓 When: Every Saturday in the month of February from 2:00 pm to 3:15 pm
📍Where: Williamsport, MD 
🏃 Athletes can attend all four sessions for a flat rate of $140.
It’s game day! 😈 Oakton 🏀 X TrueAP 🎥 It’s game day! 😈

Oakton 🏀 X TrueAP

🎥 @timsmithvisuals
Keep it going 🗣️ Smithsburg 🏀 ╳ TrueAP Keep it going 🗣️ 

Smithsburg 🏀 ╳ TrueAP 

📷 @shot_by_cannon

#trueap #traintrue #strengthandconditioning #strengthtraining #athletictraining #athleticdevelopment #sportsperformance #youthtraining #speedtraining #performance #grouptraining #basketball #basketballtraining #basketballteams #basketballseason

Established in 2009, True Athlete Performance boasts a management team with over 25 years of experience and an exceptional staff of trainers with degrees and experience in the field of sports performance enhancement.

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