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Giving Parents a Positive Direction: A Coaches Guide to Making Parents – Recovery Coaches

Giving Parents a Positive Direction: A Coaches Guide to Making Parents – Recovery Coaches

Posted in Articles, Nutrition, Performance and Recovery

Our very own Rob Rose was featured in the Performance Volleyball Conditioning newsletter this week! Check out the full article here.

Download the full article here >>

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Our athletes set goals and crush them! See why our Our athletes set goals and crush them! See why our college preparatory training program is consistently rated among the best in the area…summer training starts NOW.
Summer time = go time 👀 🎦 @billy__higgins Summer time = go time 👀 🎦 @billy__higgins
Repost @josh_daniels_trueap 〰️ The difference Repost @josh_daniels_trueap 〰️ The difference between interested & invested players shows in the summer. Interested players need perfect circumstances(too hot/cold, no music, too busy). Invested players just need a place to work & get better (gym, track, weight room) & they do. What about you? 📸 @camrensphotography
We filled our latest intensive training program fo We filled our latest intensive training program for TrueAP’s coaching staff with two days of educational sessions, workouts, hands-on training, injury-prevention work...and FUN! 🏃🏃‍♀️ 📸 @camrensphotography
Writing your goals down makes a big difference in Writing your goals down makes a big difference in the likelihood of completing them. When you write them down, you make them real, palpable, and they become a consistent reminder for you to get up and get them done! Save this filll-in-the- blank graphic and tag @TrueAP in your stories with a goal you are willing to write down to accomplish this week 💪 Let’s get it done! 😤
Got big goals to play volleyball at the higher lev Got big goals to play volleyball at the higher levels? Working to make first string or move from JV to Varsity? During season, volleyball players need to stay strong and healthy to practice quality reps, every practice, every match. Our progressive sports performance program for volleyball players focuses on increasing strength and power, maintaining an optimal body composition to protect joints, and improving mobility for healthy shoulders, hips, knees, and back.
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